There are 420 calories in a Mediterranean Egg White on Ciabatta from Panera. Most of those calories come from fat (35%) and carbohydrates (46%).
|Serving Size||1 sandwich|
|Amount Per Serving|
|Calories From Fat||144|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 11
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.