Panera

Panera Hot Chocolate Nutrition Facts

A Panera Hot Chocolate contains 380 calories, 18 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hot Chocolate from Panera Bread.

Panera Hot Chocolate Nutrition Facts


Serving Size	16 fl oz
Calories	380	See analysis
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	12.0g	60%
Trans Fat	0.5g
Cholesterol	50mg	17%
Sodium	170mg	7%
Total Carbohydrates	51g	17%
Dietary Fiber	2g	8%
Sugars	41g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 380 calories in a Hot Chocolate from Panera. Most of those calories come from fat (40%) and carbohydrates (50%).

To burn the 380 calories in a Hot Chocolate, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Hot Chocolate is not a healthy and nutritious option from Panera, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hot Chocolate is healthy or not.