Panera Honey Wheat Bread Nutrition Facts

Panera Honey Wheat Bread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Honey Wheat Bread from Panera Bread .

Panera Honey Wheat Bread Calories

There are 140 calories in a Honey Wheat Bread from Panera. Most of those calories come from carbohydrates (69%).

Panera Honey Wheat Bread Nutrition Facts

Serving Size 2 oz
Calories 140
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   6%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Honey Wheat Bread Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Honey Wheat Bread good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Honey Wheat Bread taste good?

 
 

Vote:  
Delicious Disgusting

Panera Honey Wheat Bread Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Honey Wheat Bread contains gluten, milk, soy and wheat. a Panera Honey Wheat Bread does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Honey Wheat Bread Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Whole Wheat Flour, Sugar, Palm Oil Shortening, Special Blend (Organic Wheat Sour, Whole Wheat Flour, Guar Gum, Defatted Soy Flour, Malted Barley Extract, Soy Lecithin, Microbial Enzyme, Wheat Gluten, Ascorbic Acid), Honey, Salt, Molasses (Unsulphered Molasses), High Heat Milk Solids (Milk Protein Concentrate, Non-Fat Dry Milk, Lactose), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid).