Panera Ham & Swiss Nutrition Facts

Panera Ham & Swiss Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham & Swiss from Panera Bread .

Panera Ham & Swiss Calories

There are 490 calories in Ham & Swiss from Panera. Most of those calories come from fat (55%).

Panera Ham & Swiss Nutrition Facts

Serving Size 1 souffle
Calories 490
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 16.0g 80%
Trans Fat 0.5g  
Cholesterol 175mg 58%
Sodium 790mg 33%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Ham & Swiss Weight Watchers Points

Weight Watchers Freestyle Points: 18

Weight Watchers SmartPoints: 18

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Panera menu

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Panera Ham & Swiss Allergens

We are working on getting the allergen information for this item.

Panera Ham & Swiss Ingredients

We are working on getting the ingredients for this item.