There are 180 calories in a Half Strawberry Poppyseed with Chicken from Panera. Most of those calories come from carbohydrates (36%).
Serving Size | half salad | |
Calories | 180 | |
Calories From Fat | 60 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1.0g | 5% |
Trans Fat | 0.0g | |
Cholesterol | 40mg | 13% |
Sodium | 150mg | 6% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 4g | 16% |
Sugars | 12g | |
Protein | 15g | 30% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
Allergy Information: a Panera Half Strawberry Poppyseed with Chicken contains tree nuts. a Panera Half Strawberry Poppyseed with Chicken does not contain egg, fish, gluten, milk, peanuts, shellfish, soy or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.