Panera Cup Garden Vegetable Soup with Pesto Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cup Garden Vegetable Soup with Pesto from Panera Bread .

Panera Cup Garden Vegetable Soup with Pesto Nutrition Facts
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Panera Cup Garden Vegetable Soup with Pesto Calories

There are 80 calories in a Cup Garden Vegetable Soup with Pesto from Panera. Most of those calories come from fat (33%) and carbohydrates (53%).

Panera Cup Garden Vegetable Soup with Pesto Nutrition Facts

Serving Size 1 cup
Amount Per Serving
Calories 80
Calories From Fat 27
Total Fat 3g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Cup Garden Vegetable Soup with Pesto Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 2

Weight Watchers points for
the full Panera menu

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Panera Garden Vegetable Soup with Pesto Allergens

Contains
gluten
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Garden Vegetable Soup with Pesto contains gluten and milk. a Panera Garden Vegetable Soup with Pesto does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Garden Vegetable Soup with Pesto Ingredients

Low Fat Vegetarian Garden Vegetable Soup (Water, Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Wax Beans, Zucchini, Onions, Barley [Water, Barley {May Contain Wheat}], Cauliflower, Red Bell Pepper, Swiss Chard, Roasted Tomato Base [Roasted Tomatoes, Tomato Paste, Salt, Natural Flavorings {Rosemary Extract, Onion Powder, Garlic Powder}, Cilantro], Seasoning [Corn Starch, Sugar, Yeast Extract, Onion Powder, Salt, Garlic Powder, Canola Oil], Tomato Paste, Sea Salt, Basil), Basil Pesto (Basil, Canola Oil, Water, Romano Cheese [Pasteurized Cows Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose], Extra Virgin Olive Oil, Chopped Garlic, Salt).