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Panera Half Classic Salad with Chicken Nutrition Facts

Panera Half Classic Salad with Chicken Nutrition Facts

A Panera Half Classic Salad with Chicken contains 150 calories, 6 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Classic Salad with Chicken from Panera Bread.

Panera Half Classic Salad with Chicken Nutrition Facts

Serving Size Half salad
Calories 150 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 150 calories in a Half Classic Salad with Chicken from Panera. Most of those calories come from protein (34%) and fat (38%).

To burn the 150 calories in a Half Classic Salad with Chicken, you would have to run for 13 minutes or walk for 21 minutes.

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Customer ratings

According to our website visitors, a Half Classic Salad with Chicken is a healthy and nutritious option from Panera, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Classic Salad with Chicken is healthy or not.

Is the Half Classic Salad with Chicken healthy?

 
 
86% of voters think the Half Classic Salad with Chicken is healthy.

Vote:  
6 1

Does the Half Classic Salad with Chicken taste good?

 
 
83% of voters think the Half Classic Salad with Chicken tastes good.

Vote:  
5 1

Weight Watchers points

4
SmartPoints
4
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Half Classic Salad with Chicken from Panera.

Weight Watchers points for
the full Panera menu

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