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Panera Chocolate Chip Muffie Nutrition Facts

Panera Chocolate Chip Muffie Nutrition Facts

A Panera Chocolate Chip Muffie contains 320 calories, 14 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Muffie from Panera Bread.

Panera Chocolate Chip Muffie Nutrition Facts

Updated: 8/25/2020
Serving Size 1 muffie
Calories 320 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbohydrates 46g 15%
Dietary Fiber 2g 8%
Sugars 28g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 320 calories in a Chocolate Chip Muffie from Panera. Most of those calories come from fat (39%) and carbohydrates (56%).

To burn the 320 calories in a Chocolate Chip Muffie, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Chocolate Chip Muffie from Panera is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Chocolate Chip Muffie is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Chip Muffie is healthy or not.

Is the Chocolate Chip Muffie healthy?

 
 
44% of voters think the Chocolate Chip Muffie is healthy.

Vote:  
16 20

Does the Chocolate Chip Muffie taste good?

 
 
95% of voters think the Chocolate Chip Muffie tastes good.

Vote:  
41 2

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Chocolate Chip Muffie contains egg, gluten, milk, soy and wheat. a Panera Chocolate Chip Muffie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chocolate Chip Muffie from Panera contains the following ingredients:

Chocolate Chip Muffin (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Semisweet Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Water, Soybean Oil, Eggs, Corn Starch-Modified, Leavening [Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Natural Vanilla Flavor, Nonfat Milk, Salt).

Weight Watchers points

14
SmartPoints
9
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Chocolate Chip Muffie from Panera.

Weight Watchers points for
the full Panera menu

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