Panera Chive & Onion Cream Cheese Nutrition Facts

Panera Chive & Onion Cream Cheese Nutrition Facts

A Panera Chive & Onion Cream Cheese contains 130 calories, 10 grams of fat and 2 grams of carbohydrates.

According to our website visitors, it's hard to tell if Chive & Onion Cream Cheese from Panera is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Chive & Onion Cream Cheese is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chive & Onion Cream Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chive & Onion Cream Cheese from Panera Bread.

Panera Chive & Onion Cream Cheese Calories

There are 130 calories in a Chive & Onion Cream Cheese from Panera. Most of those calories come from fat (74%).

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Panera Chive & Onion Cream Cheese Nutrition Facts

Updated: 8/23/2020
Serving Size 2 oz
Calories 130
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 190mg 8%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 6g 12%
Vitamin A   10%
Vitamin C   4%
Calcium   6%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Chive & Onion Cream Cheese Weight Watchers Points

5
SmartPoints
3
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Chive & Onion Cream Cheese from Panera.

Weight Watchers points for
the full Panera menu

Is the Chive & Onion Cream Cheese healthy?

 
 
41% of voters think the Chive & Onion Cream Cheese is healthy.

Vote:  
7 10

Does the Chive & Onion Cream Cheese taste good?

 
 
82% of voters think the Chive & Onion Cream Cheese tastes good.

Vote:  
18 4

Panera Chive & Onion Cream Cheese Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Chive & Onion Cream Cheese contains milk. a Panera Chive & Onion Cream Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Chive & Onion Cream Cheese Ingredients

A Chive & Onion Cream Cheese from Panera contains the following ingredients:

Neufchatel (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Xanthan And/Or Carob Bean And/Or Guar Gum]), Water, Chive And Onion Seasoning (Dried Onion, Sugar, Salt, Torula Yeast, Spices, Dried Garlic, Lactic Acid, Palm Oil, Canola Oil, Citric Acid, Natural Flavor, Silicon Dioxide [Anti-Caking]), Stabilizers (Xanthan Gum, Guar Gum, Dextrose), Natamycin.