A Panera Chive & Onion Cream Cheese contains 130 calories, 10 grams of fat and 2 grams of carbohydrates.
According to our website visitors, it's hard to tell if Chive & Onion Cream Cheese from Panera is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Chive & Onion Cream Cheese is healthy and 59% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chive & Onion Cream Cheese is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Chive & Onion Cream Cheese from Panera Bread.
There are 130 calories in a Chive & Onion Cream Cheese from Panera. Most of those calories come from fat (74%).
Serving Size | 2 oz | |
Calories | 130 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 190mg | 8% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 6g | 12% |
Vitamin A | 10% | |
Vitamin C | 4% | |
Calcium | 6% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Chive & Onion Cream Cheese from Panera.
Allergy Information: a Panera Chive & Onion Cream Cheese contains milk. a Panera Chive & Onion Cream Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Chive & Onion Cream Cheese from Panera contains the following ingredients:
Neufchatel (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Xanthan And/Or Carob Bean And/Or Guar Gum]), Water, Chive And Onion Seasoning (Dried Onion, Sugar, Salt, Torula Yeast, Spices, Dried Garlic, Lactic Acid, Palm Oil, Canola Oil, Citric Acid, Natural Flavor, Silicon Dioxide [Anti-Caking]), Stabilizers (Xanthan Gum, Guar Gum, Dextrose), Natamycin.