Panera

Panera Half Chipotle Chicken Avocado Melt Nutrition Facts

A Panera Half Chipotle Chicken Avocado Melt contains 430 calories, 21 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Chipotle Chicken Avocado Melt from Panera Bread.

Panera Half Chipotle Chicken Avocado Melt Nutrition Facts

Updated: 7/25/2020
Serving Size	1 half sandwich
Calories	430	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	1040mg	43%
Total Carbohydrates	40g	13%
Dietary Fiber	4g	16%
Sugars	2g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 430 calories in a Half Chipotle Chicken Avocado Melt from Panera. Most of those calories come from fat (44%) and carbohydrates (37%).

To burn the 430 calories in a Half Chipotle Chicken Avocado Melt, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Half Chipotle Chicken Avocado Melt is a healthy and nutritious option from Panera, with 76% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Chipotle Chicken Avocado Melt is healthy or not.