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Panera Half Chipotle Chicken Avocado Melt Nutrition Facts

Panera Half Chipotle Chicken Avocado Melt Nutrition Facts

A Panera Half Chipotle Chicken Avocado Melt contains 430 calories, 21 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Chipotle Chicken Avocado Melt from Panera Bread.

Panera Half Chipotle Chicken Avocado Melt Nutrition Facts

HalfWhole
Updated: 7/25/2020
Serving Size 1 half sandwich
Calories 430 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1040mg 43%
Total Carbohydrates 40g 13%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 430 calories in a Half Chipotle Chicken Avocado Melt from Panera. Most of those calories come from fat (44%) and carbohydrates (37%).

To burn the 430 calories in a Half Chipotle Chicken Avocado Melt, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Half Chipotle Chicken Avocado Melt is a healthy and nutritious option from Panera, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Chipotle Chicken Avocado Melt is healthy or not.

Is the Half Chipotle Chicken Avocado Melt healthy?

 
 
75% of voters think the Half Chipotle Chicken Avocado Melt is healthy.

Vote:  
46 15

Does the Half Chipotle Chicken Avocado Melt taste good?

 
 
95% of voters think the Half Chipotle Chicken Avocado Melt tastes good.

Vote:  
61 3

Ingredients

A Half Chipotle Chicken Avocado Melt from Panera contains the following ingredients:

Smoked chicken, smoked Gouda cheese, avocado, cilantro, peppadew piquant peppers, chipotle mayo, black pepper focaccia.

Weight Watchers points
13
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Half Chipotle Chicken Avocado Melt from Panera.

Weight Watchers points for
the full Panera menu

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Panera Half Chipotle Chicken Avocado Melt Nutrition Facts
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