A Panera Half Chipotle Chicken Avocado Melt contains 430 calories, 21 grams of fat and 40 grams of carbohydrates.
According to our website visitors, a Half Chipotle Chicken Avocado Melt is a healthy and nutritious option from Panera, with 76% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Chipotle Chicken Avocado Melt is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Half Chipotle Chicken Avocado Melt from Panera Bread.
There are 430 calories in a Half Chipotle Chicken Avocado Melt from Panera. Most of those calories come from fat (44%) and carbohydrates (37%).
Serving Size | 1 half sandwich | |
Calories | 430 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 1040mg | 43% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 4g | 16% |
Sugars | 2g | |
Protein | 21g | 42% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Half Chipotle Chicken Avocado Melt from Panera.
We are working on getting the allergen information for this item.
A Half Chipotle Chicken Avocado Melt from Panera contains the following ingredients:
Smoked chicken, smoked Gouda cheese, avocado, cilantro, peppadew piquant peppers, chipotle mayo, black pepper focaccia.