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Panera Bowl Chicken Noodle Soup Nutrition Facts

Panera Bowl Chicken Noodle Soup Nutrition Facts

A Panera Bowl Chicken Noodle Soup contains 160 calories, 5 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bowl Chicken Noodle Soup from Panera Bread.

Panera Bowl Chicken Noodle Soup Nutrition Facts

Serving Size 1 bowl
Calories 160 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 1400mg 58%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 14g 28%
Vitamin A   25%
Vitamin C   0%
Calcium   4%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 160 calories in a Bowl Chicken Noodle Soup from Panera. Most of those calories come from carbohydrates (43%).

To burn the 160 calories in a Bowl Chicken Noodle Soup, you would have to run for 14 minutes or walk for 23 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Cup Chicken Noodle Soup (110 calories) instead.

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Customer ratings

According to our website visitors, a Bowl Chicken Noodle Soup is a healthy and nutritious option from Panera, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bowl Chicken Noodle Soup is healthy or not.

Is the Bowl Chicken Noodle Soup healthy?

 
 
83% of voters think the Bowl Chicken Noodle Soup is healthy.

Vote:  
144 30

Does the Bowl Chicken Noodle Soup taste good?

 
 
97% of voters think the Bowl Chicken Noodle Soup tastes good.

Vote:  
172 5

Allergens

Contains
egg
gluten
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Chicken Noodle Soup contains egg, gluten and wheat. a Panera Chicken Noodle Soup does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bowl Chicken Noodle Soup from Panera contains the following ingredients:

Chicken Noodle Soup (Water, Egg Noodles [Water, Durum Wheat Flour, Eggs, Wheat Gluten, Egg Whites], White Meat Chicken [White Meat Chicken, Chicken Broth, Rice Starch, Salt], Carrots, Onions, Celery, Cornstarch, Sea Salt, Natural Chicken Flavor [Chicken Fat, Natural Flavor], Chicken Stock And Flavor, Sugar, Soybean Oil, Yeast Extract, Xanthan Gum & Guar Gum, Thyme, Onion Powder, Parsley, Celery Seed, Turmeric).

Weight Watchers points

4
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Bowl Chicken Noodle Soup from Panera.

Weight Watchers points for
the full Panera menu

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