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Panera Full Chicken Cobb Salad Nutrition Facts

Panera Full Chicken Cobb Salad Nutrition Facts

A Panera Full Chicken Cobb Salad contains 540 calories, 39 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Chicken Cobb Salad from Panera Bread.

Panera Full Chicken Cobb Salad Nutrition Facts

Serving Size full salad
Calories 540 See analysis
Calories From Fat 351
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 275mg 92%
Sodium 1030mg 43%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 40g 80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 540 calories in a Full Chicken Cobb Salad from Panera. Most of those calories come from fat (64%).

To burn the 540 calories in a Full Chicken Cobb Salad, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Half Chicken Cobb Salad (270 calories) instead.

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Customer ratings

According to our website visitors, a Full Chicken Cobb Salad is a healthy and nutritious option from Panera, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Chicken Cobb Salad is healthy or not.

Is the Full Chicken Cobb Salad healthy?

 
 
67% of voters think the Full Chicken Cobb Salad is healthy.

Vote:  
6 3

Does the Full Chicken Cobb Salad taste good?

 
 
100% of voters think the Full Chicken Cobb Salad tastes good.

Vote:  
9 0

Weight Watchers points

16
SmartPoints
15
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of Full Chicken Cobb Salad from Panera.

Weight Watchers points for
the full Panera menu

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