There are 400 calories in a Cheese Pastry from Panera. Most of those calories come from fat (50%) and carbohydrates (42%).
|Serving Size||1 pastry|
|Amount Per Serving|
|Calories From Fat||198|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 11
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.