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Panera Full BBQ Ranch Dressing Nutrition Facts

Panera Full BBQ Ranch Dressing Nutrition Facts

A Panera Full BBQ Ranch Dressing contains 140 calories, 12 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full BBQ Ranch Dressing from Panera Bread.

Panera Full BBQ Ranch Dressing Nutrition Facts

Serving Size 3 Tbsp
Calories 140 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 7g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 140 calories in a Full BBQ Ranch Dressing from Panera. Most of those calories come from fat (75%).

To burn the 140 calories in a Full BBQ Ranch Dressing, you would have to run for 12 minutes or walk for 20 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Half BBQ Ranch Dressing (70 calories) instead.

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Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Full BBQ Ranch Dressing from Panera.

Weight Watchers points for
the full Panera menu

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