RestaurantsCalculatorNew Items

Panera Half BBQ Chicken Salad Nutrition Facts

  Voted a healthy and tasty option.
Panera Half BBQ Chicken Salad Nutrition Facts

A Panera Half BBQ Chicken Salad contains 260 calories, 13 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half BBQ Chicken Salad from Panera Bread.

Panera Half BBQ Chicken Salad Nutrition Facts

Updated: 7/25/2020
Serving Size half salad
Calories 260 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 580mg 24%
Total Carbohydrates 22g 7%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 260 calories in a Half BBQ Chicken Salad from Panera. Most of those calories come from fat (41%) and carbohydrates (33%).

To burn the 260 calories in a Half BBQ Chicken Salad, you would have to run for 23 minutes or walk for 37 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Half BBQ Chicken Salad is a healthy and nutritious option from Panera, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half BBQ Chicken Salad is healthy or not.

Is the Half BBQ Chicken Salad healthy?

 
 
89% of voters think the Half BBQ Chicken Salad is healthy.

Vote:  
41 5

Does the Half BBQ Chicken Salad taste good?

 
 
98% of voters think the Half BBQ Chicken Salad tastes good.

Vote:  
54 1

Ingredients

A Half BBQ Chicken Salad from Panera contains the following ingredients:

Chicken, romaine lettuce, black bean and corn salsa, BBQ ranch dressing, fried onions, apple cider vinegar BBQ sauce.

Weight Watchers points

8
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Half BBQ Chicken Salad from Panera.

Weight Watchers points for
the full Panera menu

Compare Nutrition Facts

Select a second item to compare to the Half BBQ Chicken Salad from Panera.

CLOSE