There are 260 calories in a Half BBQ Chicken Salad from Panera. Most of those calories come from fat (41%) and carbohydrates (33%).
Serving Size | half salad | |
Calories | 260 | |
Calories From Fat | 110 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 2g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 45mg | 15% |
Sodium | 580mg | 24% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 5g | 20% |
Sugars | 7g | |
Protein | 17g | 34% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
We are working on getting the allergen information for this item.