There are 520 calories in a Full BBQ Chicken Salad from Panera. Most of those calories come from fat (43%) and carbohydrates (33%).
To burn the 520 calories in a Full BBQ Chicken Salad, you would have to run for 46 minutes or walk for 74 minutes.
TIP: You could reduce your calorie intake by 260 calories by choosing the Half BBQ Chicken Salad (260 calories) instead.
According to our website visitors, a Full BBQ Chicken Salad is a healthy and nutritious option from Panera, with 79% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full BBQ Chicken Salad is healthy or not.
There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Full BBQ Chicken Salad from Panera.
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