Panda Express

Panda Express Kids Chow Mein Nutrition Facts

Make it healthier at home with the Panda Express Chow Mein Copycat Recipe.

A Panda Express Kids Chow Mein contains 280 calories, 12 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Chow Mein from Panda Express Chinese Food.

Panda Express Kids Chow Mein Nutrition Facts


Serving Size	5.2 oz
Calories	280	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	540mg	23%
Total Carbohydrates	36g	12%
Dietary Fiber	2g	8%
Sugars	5g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 280 calories in a Kids Chow Mein from Panda Express. Most of those calories come from fat (39%) and carbohydrates (51%).

To burn the 280 calories in a Kids Chow Mein, you would have to run for 25 minutes or walk for 40 minutes.

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According to our website visitors, it's hard to tell if Kids Chow Mein from Panda Express is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Kids Chow Mein is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Chow Mein is healthy or not.