RestaurantsCalculatorNew Items

Panda Express Kids Chow Mein Nutrition Facts

Panda Express Kids Chow Mein Nutrition Facts

A Panda Express Kids Chow Mein contains 280 calories, 12 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Chow Mein from Panda Express Chinese Food.

Panda Express Kids Chow Mein Nutrition Facts

Serving Size 5.2 oz
Calories 280 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrates 36g 12%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 280 calories in a Kids Chow Mein from Panda Express. Most of those calories come from fat (39%) and carbohydrates (51%).

To burn the 280 calories in a Kids Chow Mein, you would have to run for 25 minutes or walk for 40 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, it's hard to tell if Kids Chow Mein from Panda Express is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Kids Chow Mein is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Chow Mein is healthy or not.

Is the Kids Chow Mein healthy?

 
 
49% of voters think the Kids Chow Mein is healthy.

Vote:  
27 28

Does the Kids Chow Mein taste good?

 
 
94% of voters think the Kids Chow Mein tastes good.

Vote:  
50 3

Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Kids Chow Mein from Panda Express.

Weight Watchers points for
the full Panda Express menu

Compare Nutrition Facts

Select a second item to compare to the Kids Chow Mein from Panda Express.

CLOSE