A Panda Express Fried Rice contains 520 calories, 16 grams of fat and 85 grams of carbohydrates.
According to our website visitors, it's hard to tell if Fried Rice from Panda Express is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Fried Rice is healthy and 55% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fried Rice is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Rice from Panda Express Chinese Food.
There are 520 calories in a Fried Rice from Panda Express. Most of those calories come from carbohydrates (65%).
Serving Size | 9.3 oz | |
Calories | 520 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 3.0g | 15% |
Trans Fat | 0.0g | |
Cholesterol | 120mg | 40% |
Sodium | 850mg | 35% |
Total Carbohydrates | 85g | 28% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 11g | 22% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Fried Rice from Panda Express.
Allergy Information: a Panda Express Fried Rice contains egg, gluten, milk, soy and wheat. a Panda Express Fried Rice does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.