There are 520 calories in a Fried Rice from Panda Express. Most of those calories come from carbohydrates (65%).
To burn the 520 calories in a Fried Rice, you would have to run for 46 minutes or walk for 74 minutes.
According to our website visitors, it's hard to tell if Fried Rice from Panda Express is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Fried Rice is healthy and 55% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fried Rice is healthy or not.
Allergy Information: a Panda Express Fried Rice contains egg, gluten, milk, soy and wheat. a Panda Express Fried Rice does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Fried Rice from Panda Express.