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Panda Express Black Pepper Chicken Nutrition Facts

Panda Express Black Pepper Chicken Nutrition Facts

A Panda Express Black Pepper Chicken contains 280 calories, 19 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Black Pepper Chicken from Panda Express Chinese Food.

Panda Express Black Pepper Chicken Nutrition Facts

Serving Size 6.3 oz
Calories 280 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1130mg 47%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 280 calories in a Black Pepper Chicken from Panda Express. Most of those calories come from fat (59%).

To burn the 280 calories in a Black Pepper Chicken, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, a Black Pepper Chicken is a healthy and nutritious option from Panda Express, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Black Pepper Chicken is healthy or not.

Is the Black Pepper Chicken healthy?

 
 
75% of voters think the Black Pepper Chicken is healthy.

Vote:  
144 49

Does the Black Pepper Chicken taste good?

 
 
94% of voters think the Black Pepper Chicken tastes good.

Vote:  
163 10

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Black Pepper Chicken contains gluten, soy and wheat. a Panda Express Black Pepper Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

9
SmartPoints
8
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Black Pepper Chicken from Panda Express.

Weight Watchers points for
the full Panda Express menu

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