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Outback 2 Chops Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli Nutrition Facts

Outback 2 Chops Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli Nutrition Facts

A Outback 2 Chops Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli contains 790 calories, 37 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 2 Chops Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli from Outback Steakhouse.

Outback 2 Chops Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 790 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 2570mg 107%
Total Carbohydrates 57g 19%
Dietary Fiber 9g 36%
Sugars 26g  
Protein 58g 116%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 790 calories in a 2 Chops Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli from Outback. Most of those calories come from fat (42%).

To burn the 790 calories in a 2 Chops Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli, you would have to run for 69 minutes or walk for 113 minutes.

TIP: You could reduce your calorie intake by 390 calories by choosing the 1 Chop Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli (400 calories) instead.

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Weight Watchers points

26
SmartPoints
20
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 20 WW PointsPlus in a serving of 2 Chops Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli from Outback.

Weight Watchers points for
the full Outback menu

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