There are 400 calories in a 1 Chop Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli from Outback. Most of those calories come from protein (49%).
To burn the 400 calories in a 1 Chop Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli, you would have to run for 35 minutes or walk for 57 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 1 Chop Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of 1 Chop Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli from Outback.
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