There are 300 calories in a Middy Samuel Adams Octoberfest from Outback. Most of those calories come from carbohydrates (91%).
To burn the 300 calories in a Middy Samuel Adams Octoberfest, you would have to run for 26 minutes or walk for 43 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Bottle Samuel Adams Octoberfest (230 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Middy Samuel Adams Octoberfest is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus in a serving of Middy Samuel Adams Octoberfest from Outback.
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