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Outback Parmesan-Herb Crusted Chicken Nutrition Facts

Outback Parmesan-Herb Crusted Chicken Nutrition Facts

A Outback Parmesan-Herb Crusted Chicken contains 510 calories, 23 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Parmesan-Herb Crusted Chicken from Outback Steakhouse.

Outback Parmesan-Herb Crusted Chicken Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 510 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 880mg 37%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 59g 118%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 510 calories in a Parmesan-Herb Crusted Chicken from Outback. Most of those calories come from protein (47%) and fat (42%).

To burn the 510 calories in a Parmesan-Herb Crusted Chicken, you would have to run for 45 minutes or walk for 73 minutes.

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Weight Watchers points
13
SmartPoints
13
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of Parmesan-Herb Crusted Chicken from Outback.

Weight Watchers points for
the full Outback menu

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