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Outback House Salad without Dressing Nutrition Facts

Outback House Salad without Dressing Nutrition Facts

A Outback House Salad without Dressing contains 100 calories, 6 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a House Salad without Dressing from Outback Steakhouse.

Outback House Salad without Dressing Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 100 calories in a House Salad without Dressing from Outback. Most of those calories come from fat (49%) and carbohydrates (35%).

To burn the 100 calories in a House Salad without Dressing, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of House Salad without Dressing from Outback.

Weight Watchers points for
the full Outback menu

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