Below are the nutrition facts and Weight Watchers points for a Middy Goose Island 312 Wheat from Outback Steakhouse .
There are 180 calories in a Middy Goose Island 312 Wheat from Outback. Most of those calories come from carbohydrates (88%).
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 2