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Outback Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies Nutrition Facts

Outback Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies Nutrition Facts

Outback Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies contains 1880 calories, 125 grams of fat and 122 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies from Outback Steakhouse.

Outback Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 1880 See analysis
Calories From Fat 1120
Amount Per Serving % Daily Value*
Total Fat 125g 192%
Saturated Fat 63g 315%
Trans Fat 4g  
Cholesterol 225mg 75%
Sodium 4560mg 190%
Total Carbohydrates 122g 41%
Dietary Fiber 16g 64%
Sugars 15g  
Protein 67g 134%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 1880 calories in Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies from Outback. Most of those calories come from fat (60%).

To burn the 1880 calories in Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies, you would have to run for 165 minutes or walk for 269 minutes.

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Weight Watchers points

69
SmartPoints
50
PointsPlus
68
Freestyle

There are 68 Weight Watchers Freestyle Points, 69 WW SmartPoints and 50 WW PointsPlus in a serving of Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies from Outback.

Weight Watchers points for
the full Outback menu

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