There are 130 calories in a Middy Bud Light from Outback. Most of those calories come from carbohydrates (89%).
To burn the 130 calories in a Middy Bud Light, you would have to run for 11 minutes or walk for 19 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Bottle Bud Light (110 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Middy Bud Light is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 1 WW PointsPlus in a serving of Middy Bud Light from Outback.
