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Outback Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies Nutrition Facts

Outback Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies Nutrition Facts

Outback Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies contains 1120 calories, 96 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies from Outback Steakhouse.

Outback Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 1120 See analysis
Calories From Fat 860
Amount Per Serving % Daily Value*
Total Fat 96g 148%
Saturated Fat 30g 150%
Trans Fat 2g  
Cholesterol 205mg 68%
Sodium 5410mg 225%
Total Carbohydrates 105g 35%
Dietary Fiber 17g 68%
Sugars 18g  
Protein 77g 154%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 1120 calories in Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies from Outback. Most of those calories come from fat (54%).

To burn the 1120 calories in Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies, you would have to run for 98 minutes or walk for 160 minutes.

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Weight Watchers points

37
SmartPoints
42
PointsPlus
36
Freestyle

There are 36 Weight Watchers Freestyle Points, 37 WW SmartPoints and 42 WW PointsPlus in a serving of Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies from Outback.

Weight Watchers points for
the full Outback menu

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