There are 210 calories in a Aussie Rum Punch from Outback. Most of those calories come from carbohydrates (100%).
To burn the 210 calories in a Aussie Rum Punch, you would have to run for 18 minutes or walk for 30 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Aussie Rum Punch is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus in a serving of Aussie Rum Punch from Outback.