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Outback Aussie Rum Punch Nutrition Facts

Outback Aussie Rum Punch Nutrition Facts

A Outback Aussie Rum Punch contains 210 calories, 0 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Aussie Rum Punch from Outback Steakhouse.

Outback Aussie Rum Punch Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 30g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 210 calories in a Aussie Rum Punch from Outback. Most of those calories come from carbohydrates (100%).

To burn the 210 calories in a Aussie Rum Punch, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points

10
SmartPoints
4
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus in a serving of Aussie Rum Punch from Outback.

Weight Watchers points for
the full Outback menu

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