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On The Border Kids Milk Nutrition Facts

On The Border Kids Milk Nutrition Facts

A On The Border Kids Milk contains 150 calories, 6 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Milk from On The Border Mexican Grill & Cantina.

On The Border Kids Milk Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 150 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 15g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 150 calories in a Kids Milk from On The Border. Most of those calories come from fat (33%) and carbohydrates (40%).

To burn the 150 calories in a Kids Milk, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Kids Milk from On The Border.

Weight Watchers points for
the full On The Border menu

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