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On The Border Guacamole Without Chips Nutrition Facts

On The Border Guacamole Without Chips Nutrition Facts

On The Border Guacamole Without Chips contains 240 calories, 20 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Guacamole Without Chips from On The Border Mexican Grill & Cantina.

On The Border Guacamole Without Chips Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 240 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrates 15g 5%
Dietary Fiber 9g 36%
Sugars 1g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 240 calories in Guacamole Without Chips from On The Border. Most of those calories come from fat (71%).

To burn the 240 calories in Guacamole Without Chips, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Guacamole Without Chips from On The Border.

Weight Watchers points for
the full On The Border menu

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