There are 490 calories in a French Fries With Ketchup from On The Border. Most of those calories come from fat (35%) and carbohydrates (60%).
To burn the 490 calories in a French Fries With Ketchup, you would have to run for 43 minutes or walk for 70 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a French Fries With Ketchup is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of French Fries With Ketchup from On The Border.
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