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On The Border Chicken Tortilla Soup Cup Nutrition Facts

On The Border Chicken Tortilla Soup Cup Nutrition Facts

A On The Border Chicken Tortilla Soup Cup contains 330 calories, 34 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Tortilla Soup Cup from On The Border Mexican Grill & Cantina.

On The Border Chicken Tortilla Soup Cup Nutrition Facts

CupBowl
Updated: 8/12/2021
Serving Size 1 Serving
Calories 330 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 620mg 26%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 330 calories in a Chicken Tortilla Soup Cup from On The Border. Most of those calories come from fat (56%).

To burn the 330 calories in a Chicken Tortilla Soup Cup, you would have to run for 29 minutes or walk for 47 minutes.

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Weight Watchers points
12
SmartPoints
13
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 13 WW PointsPlus in a serving of Chicken Tortilla Soup Cup from On The Border.

Weight Watchers points for
the full On The Border menu

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