Fast Food Nutrition
RestaurantsCalculatorNew Items

On The Border Chicken Tortilla Soup Cup Nutrition Facts

On The Border Chicken Tortilla Soup Cup Nutrition Facts

A On The Border Chicken Tortilla Soup Cup contains 330 calories, 34 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Tortilla Soup Cup from On The Border Mexican Grill & Cantina.

On The Border Chicken Tortilla Soup Cup Nutrition Facts

CupBowl
Updated: 8/12/2021
Serving Size 1 Serving
Calories 330 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 620mg 26%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 330 calories in a Chicken Tortilla Soup Cup from On The Border. Most of those calories come from fat (56%).

To burn the 330 calories in a Chicken Tortilla Soup Cup, you would have to run for 29 minutes or walk for 47 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Tortilla Soup Cup is healthy or not.

Is the Chicken Tortilla Soup Cup healthy?

 
Not enough votes to rate the Chicken Tortilla Soup Cup.

Vote:  

Does the Chicken Tortilla Soup Cup taste good?

 
Not enough votes to rate the Chicken Tortilla Soup Cup.

Vote:  

Weight Watchers points
12
SmartPoints
13
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 13 WW PointsPlus in a serving of Chicken Tortilla Soup Cup from On The Border.

Weight Watchers points for
the full On The Border menu

Popular Restaurants
MORE TO READ
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
We've Added Two New Restaurants!
We've Added Two New Restaurants!
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!

Compare Nutrition Facts

Select a second item to compare to the Chicken Tortilla Soup Cup from On The Border.

CLOSE