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O'Charley's Deconstructed Breakfast Taco Nutrition Facts

O'Charley's Deconstructed Breakfast Taco Nutrition Facts

A O'Charley's Deconstructed Breakfast Taco contains 1480 calories, 85 grams of fat and 101 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Deconstructed Breakfast Taco from O'Charley's Restaurant & Bar.

O'Charley's Deconstructed Breakfast Taco Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 1480 See analysis
Calories From Fat 770
Amount Per Serving % Daily Value*
Total Fat 85g 131%
Saturated Fat 27g 135%
Trans Fat 2g  
Cholesterol 755mg 252%
Sodium 4240mg 177%
Total Carbohydrates 101g 34%
Dietary Fiber 9g 36%
Sugars 11g  
Protein 74g 148%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 1480 calories in a Deconstructed Breakfast Taco from O'Charley's. Most of those calories come from fat (52%).

To burn the 1480 calories in a Deconstructed Breakfast Taco, you would have to run for 130 minutes or walk for 211 minutes.

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Weight Watchers points
46
SmartPoints
39
PointsPlus
46
Freestyle

There are 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 39 WW PointsPlus in a serving of Deconstructed Breakfast Taco from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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