O'Charley's

O'Charley's Chicken Breast (Burger Substitute) Nutrition Facts

A O'Charley's Chicken Breast (Burger Substitute) contains 160 calories, 5 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Breast (Burger Substitute) from O'Charley's Restaurant & Bar.

O'Charley's Chicken Breast (Burger Substitute) Nutrition Facts

Updated: 10/9/2021
Serving Size	1 serving
Calories	160	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	540mg	23%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	27g	54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 160 calories in a Chicken Breast (Burger Substitute) from O'Charley's. Most of those calories come from protein (65%).

To burn the 160 calories in a Chicken Breast (Burger Substitute), you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Chicken Breast (Burger Substitute) from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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