There are 450 calories in a 3 oz Bleu Cheese Dressing from O'Charley's. Most of those calories come from fat (95%).
To burn the 450 calories in a 3 oz Bleu Cheese Dressing, you would have to run for 39 minutes or walk for 64 minutes.
TIP: You could reduce your calorie intake by 150 calories by choosing the 2 oz Bleu Cheese Dressing (300 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 3 oz Bleu Cheese Dressing is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of 3 oz Bleu Cheese Dressing from O'Charley's.
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