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O'Charley's 9 oz Atlantic Grilled Chipotle Salmon Nutrition Facts

O'Charley's 9 oz Atlantic Grilled Chipotle Salmon Nutrition Facts

A O'Charley's 9 oz Atlantic Grilled Chipotle Salmon contains 620 calories, 31 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 9 oz Atlantic Grilled Chipotle Salmon from O'Charley's Restaurant & Bar.

O'Charley's 9 oz Atlantic Grilled Chipotle Salmon Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 620 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 690mg 29%
Total Carbohydrates 32g 11%
Dietary Fiber 5g 20%
Sugars 18g  
Protein 54g 108%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 620 calories in a 9 oz Atlantic Grilled Chipotle Salmon from O'Charley's. Most of those calories come from protein (35%) and fat (45%).

To burn the 620 calories in a 9 oz Atlantic Grilled Chipotle Salmon, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the 6 oz Atlantic Grilled Chipotle Salmon (460 calories) instead.

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Weight Watchers points

17
SmartPoints
16
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of 9 oz Atlantic Grilled Chipotle Salmon from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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