O'Charley's

O'Charley's 6 oz Atlantic Grilled Bourbon Salmon Nutrition Facts

A O'Charley's 6 oz Atlantic Grilled Bourbon Salmon contains 430 calories, 21 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6 oz Atlantic Grilled Bourbon Salmon from O'Charley's Restaurant & Bar.

O'Charley's 6 oz Atlantic Grilled Bourbon Salmon Nutrition Facts

Updated: 10/9/2021
Serving Size	1 serving
Calories	430	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	710mg	30%
Total Carbohydrates	29g	10%
Dietary Fiber	1g	4%
Sugars	18g
Protein	34g	68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 430 calories in a 6 oz Atlantic Grilled Bourbon Salmon from O'Charley's. Most of those calories come from fat (43%).

To burn the 430 calories in a 6 oz Atlantic Grilled Bourbon Salmon, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of 6 oz Atlantic Grilled Bourbon Salmon from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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