A Newk's Kids Toasted Ham and Cheese Sandwich contains 264 calories, 8.8 grams of fat and 27 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kids Toasted Ham and Cheese Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Toasted Ham and Cheese Sandwich from Newk's Eatery.
There are 264 calories in a Kids Toasted Ham and Cheese Sandwich from Newk's. Most of those calories come from carbohydrates (40%).
Serving Size | ? | |
Calories | 264 | |
Calories From Fat | 79 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.8g | 14% |
Saturated Fat | ? | - |
Trans Fat | ? | |
Cholesterol | ? | - |
Sodium | 1132mg | 47% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 20g | 40% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Allergy Information: a Newk's Kids Toasted Ham and Cheese Sandwich contains gluten, milk and wheat. a Newk's Kids Toasted Ham and Cheese Sandwich does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Kids Toasted Ham and Cheese Sandwich from Newk's contains the following ingredients:
Ham.