Newk's

Newk's Fat-Free Ranch Nutrition Facts

A Newk's Fat-Free Ranch contains 31 calories, 0 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fat-Free Ranch from Newk's Eatery.

Newk's Fat-Free Ranch Nutrition Facts

Updated: 6/17/2021
Serving Size	1 serving
Calories	31	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Sodium	264mg	11%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	5g	10%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Newk's

Calorie analysis

There are 31 calories in a Fat-Free Ranch from Newk's. Most of those calories come from protein (63%) and carbohydrates (38%).

To burn the 31 calories in a Fat-Free Ranch, you would have to run for 3 minutes or walk for 4 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Newk's Fat-Free Ranch contains milk. a Newk's Fat-Free Ranch does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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