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Newk's Whole Farmer's Market Sandwich Nutrition Facts

Newk's Whole Farmer's Market Sandwich Nutrition Facts

A Newk's Whole Farmer's Market Sandwich contains 648 calories, 27.6 grams of fat and 83 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Farmer's Market Sandwich from Newk's Eatery.

Newk's Whole Farmer's Market Sandwich Nutrition Facts

Updated: 6/17/2021
Serving Size 1 serving
Calories 648 See analysis
Calories From Fat 248
Amount Per Serving % Daily Value*
Total Fat 27.6g 42%
Sodium 1169mg 49%
Total Carbohydrates 83g 28%
Dietary Fiber 11g 44%
Sugars 12g  
Protein 21g 42%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Newk's

Calorie analysis

There are 648 calories in a Whole Farmer's Market Sandwich from Newk's. Most of those calories come from fat (37%) and carbohydrates (50%).

To burn the 648 calories in a Whole Farmer's Market Sandwich, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 324 calories by choosing the Half Farmer's Market Sandwich (324 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Newk's Whole Farmer's Market Sandwich contains egg, gluten, milk, soy and wheat. a Newk's Whole Farmer's Market Sandwich does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Farmer's Market Sandwich from Newk's contains the following ingredients:

11-Grain Parisian Bread.

Spinach Leaves.

Portabella Mushrooms.

Grilled Squash Slices.

Grilled Zucchini Slices.

Tomatoes.

Caramelized Onions.

Basil Mayonnaise.

Shredded Gouda Cheese

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