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Mission BBQ Meat Loaf Nutrition Facts

Mission BBQ Meat Loaf Nutrition Facts

A Mission BBQ Meat Loaf contains 473 calories, 31 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Meat Loaf from Mission BBQ.

Mission BBQ Meat Loaf Nutrition Facts

Updated: 7/11/2021
Serving Size 227 grams
Calories 473 See analysis
Calories From Fat 283
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 146mg 49%
Sodium 1255mg 52%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 29g 58%
Vitamin A   17%
Vitamin C   9%
Calcium   6%
Iron   19%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mission BBQ

Calorie analysis

There are 473 calories in a Meat Loaf from Mission BBQ. Most of those calories come from fat (61%).

To burn the 473 calories in a Meat Loaf, you would have to run for 41 minutes or walk for 68 minutes.

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Weight Watchers points
15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Meat Loaf from Mission BBQ.

Weight Watchers points for
the full Mission BBQ menu

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