Mellow Mushroom Half Tofu Hoagie Nutrition Facts

Mellow Mushroom Half Tofu Hoagie Nutrition Facts

A Mellow Mushroom Half Tofu Hoagie contains 483 calories, 24.4 grams of fat and 49 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Tofu Hoagie is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Tofu Hoagie from Mellow Mushroom Pizza.

Mellow Mushroom Half Tofu Hoagie Calories

There are 483 calories in a Half Tofu Hoagie from Mellow Mushroom. Most of those calories come from fat (44%) and carbohydrates (41%).

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Mellow Mushroom Half Tofu Hoagie Nutrition Facts

Updated: 7/12/2021
Serving Size ?
Calories 483
Calories From Fat 213
Amount Per Serving % Daily Value*
Total Fat 24.4g 38%
Saturated Fat 6.1g 31%
Trans Fat 0g  
Cholesterol 23mg 8%
Sodium 675mg 28%
Total Carbohydrates 49g 16%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Half Tofu Hoagie Weight Watchers Points

15
SmartPoints
13
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Half Tofu Hoagie from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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Mellow Mushroom Half Tofu Hoagie Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Half Tofu Hoagie contains egg, milk, soy and wheat. a Mellow Mushroom Half Tofu Hoagie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Mellow Mushroom Half Tofu Hoagie Ingredients

A Half Tofu Hoagie from Mellow Mushroom contains the following ingredients:

Bread French - Half.

Green Peppers.

Iceberg Lettuce.

Mayonnaise.

Mushrooms.

Onions.

Provolone.

Roma Tomatoes.

Tofu