Mellow Mushroom Half Tofu Hoagie Nutrition Facts

Mellow Mushroom Half Tofu Hoagie Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Half Tofu Hoagie from Mellow Mushroom Pizza .

Mellow Mushroom Half Tofu Hoagie Calories

There are 483 calories in a Half Tofu Hoagie from Mellow Mushroom. Most of those calories come from fat (44%) and carbohydrates (41%).

-- Advertisement. Content continues below --

Customize It

Mellow Mushroom Half Tofu Hoagie Nutrition Facts

Updated: 7/12/2021
Serving Size ?
Calories 483
Calories From Fat 213
Amount Per Serving % Daily Value*
Total Fat 24.4g 38%
Saturated Fat 6.1g 31%
Trans Fat 0g  
Cholesterol 23mg 8%
Sodium 675mg 28%
Total Carbohydrates 49g 16%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Half Tofu Hoagie Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Mellow Mushroom menu

Health-O-Meter

Is the Half Tofu Hoagie good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Half Tofu Hoagie taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Mellow Mushroom Half Tofu Hoagie Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Half Tofu Hoagie contains egg, milk, soy and wheat. a Mellow Mushroom Half Tofu Hoagie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Mellow Mushroom Half Tofu Hoagie Ingredients

Bread French - Half.

Green Peppers.

Iceberg Lettuce.

Mayonnaise.

Mushrooms.

Onions.

Provolone.

Roma Tomatoes.

Tofu