There are 130 calories in a Powerade Mountain Blast from Mellow Mushroom. Most of those calories come from carbohydrates (100%).
To burn the 130 calories in a Powerade Mountain Blast, you would have to run for 11 minutes or walk for 19 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Powerade Mountain Blast is healthy or not.
Allergy Information: a Mellow Mushroom Powerade Mountain Blast does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus in a serving of Powerade Mountain Blast from Mellow Mushroom.
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