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Mellow Mushroom HI-C Fruit Punch Nutrition Facts

Mellow Mushroom HI-C Fruit Punch Nutrition Facts

A Mellow Mushroom HI-C Fruit Punch contains 210 calories, 0 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a HI-C Fruit Punch from Mellow Mushroom Pizza.

Mellow Mushroom HI-C Fruit Punch Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrates 59g 20%
Dietary Fiber 0g 0%
Sugars 57g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 210 calories in a HI-C Fruit Punch from Mellow Mushroom. Most of those calories come from carbohydrates (100%).

To burn the 210 calories in a HI-C Fruit Punch, you would have to run for 18 minutes or walk for 30 minutes.

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Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom HI-C Fruit Punch does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

13
SmartPoints
6
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of HI-C Fruit Punch from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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