A Mellow Mushroom Avocado Smash contains 864 calories, 49.3 grams of fat and 81 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Avocado Smash is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado Smash from Mellow Mushroom Pizza.
There are 864 calories in a Avocado Smash from Mellow Mushroom. Most of those calories come from fat (54%) and carbohydrates (38%).
To burn the 864 calories in a Avocado Smash, you would have to run for 76 minutes or walk for 123 minutes.
Serving Size | ? | |
Calories | 864 | |
Calories From Fat | 462 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 49.3g | 76% |
Saturated Fat | 16.2g | 81% |
Trans Fat | 0g | |
Cholesterol | 64mg | 21% |
Sodium | 1214mg | 51% |
Total Carbohydrates | 81g | 27% |
Dietary Fiber | 11g | 44% |
Sugars | 11g | |
Protein | 17g | 34% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 22 WW PointsPlus in a serving of Avocado Smash from Mellow Mushroom.
Allergy Information: a Mellow Mushroom Avocado Smash contains milk and wheat. a Mellow Mushroom Avocado Smash does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Avocado Smash from Mellow Mushroom contains the following ingredients:
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