Mellow Mushroom

Mellow Mushroom Avocado Smash Nutrition Facts

A Mellow Mushroom Avocado Smash contains 864 calories, 49.3 grams of fat and 81 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Avocado Smash is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado Smash from Mellow Mushroom Pizza.

Mellow Mushroom Avocado Smash Calories

There are 864 calories in a Avocado Smash from Mellow Mushroom. Most of those calories come from fat (54%) and carbohydrates (38%).

To burn the 864 calories in a Avocado Smash, you would have to run for 76 minutes or walk for 123 minutes.

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Mellow Mushroom Avocado Smash Nutrition Facts

Updated: 7/12/2021

Serving Size	?
Calories	864
Calories From Fat	462
	Amount Per Serving	% Daily Value*
Total Fat	49.3g	76%
Saturated Fat	16.2g	81%
Trans Fat	0g
Cholesterol	64mg	21%
Sodium	1214mg	51%
Total Carbohydrates	81g	27%
Dietary Fiber	11g	44%
Sugars	11g
Protein	17g	34%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Avocado Smash Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 22 WW PointsPlus in a serving of Avocado Smash from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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Mellow Mushroom Avocado Smash Allergens

Contains

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mellow Mushroom Avocado Smash contains milk and wheat. a Mellow Mushroom Avocado Smash does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.