There are 380 calories in a Premium Grilled Chicken Ranch BLT Sandwich from McDonald's. Most of those calories come from protein (32%) and carbohydrates (44%).
To burn the 380 calories in a Premium Grilled Chicken Ranch BLT Sandwich, you would have to run for 33 minutes or walk for 54 minutes.
According to our website visitors, a Premium Grilled Chicken Ranch BLT Sandwich is a healthy and nutritious option from McDonald's, with 61% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Premium Grilled Chicken Ranch BLT Sandwich is healthy or not.
There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus in a serving of Premium Grilled Chicken Ranch BLT Sandwich from McDonald's.
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