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McDonald's Garlic White Cheddar Burger Nutrition Facts

McDonald's Garlic White Cheddar Burger Nutrition Facts

A McDonald's Garlic White Cheddar Burger contains 620 calories, 34 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlic White Cheddar Burger from McDonald's.

McDonald's Garlic White Cheddar Burger Nutrition Facts

Serving Size 1 burger
Calories 620 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 13.0g 65%
Trans Fat 1.5g  
Cholesterol 95mg 32%
Sodium 790mg 33%
Total Carbohydrates 48g 16%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 32g 64%
Vitamin A   10%
Vitamin C   10%
Calcium   35%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 620 calories in a Garlic White Cheddar Burger from McDonald's. Most of those calories come from fat (48%).

To burn the 620 calories in a Garlic White Cheddar Burger, you would have to run for 54 minutes or walk for 89 minutes.

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Customer ratings

According to our website visitors, a Garlic White Cheddar Burger is not a healthy and nutritious option from McDonald's, with only 11% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garlic White Cheddar Burger is healthy or not.

Is the Garlic White Cheddar Burger healthy?

 
 
11% of voters think the Garlic White Cheddar Burger is healthy.

Vote:  
4 31

Does the Garlic White Cheddar Burger taste good?

 
 
35% of voters think the Garlic White Cheddar Burger tastes good.

Vote:  
11 20

Allergens

Contains
egg
gluten
milk
sesame
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a McDonald's Garlic White Cheddar Burger contains egg, gluten, milk, sesame and wheat. a McDonald's Garlic White Cheddar Burger does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Garlic White Cheddar Burger from McDonald's contains the following ingredients:

QUARTER POUND 100% BEEF PATTY
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
Weight Before Cooking 4 oz.

ARTISAN ROLL
Ingredients: Wheat Flour or Enriched Flour (Wheat Flour or Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Sugar, Yeast, Palm Oil, Wheat Gluten, Dextrose, Salt, Contains 2% or Less: Natural Flavors, Corn Flour, Soybean Oil, Calcium Sulfate, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ascorbic Acid, Calcium Peroxide, Enzymes, Calcium Propionate (Preservative), Vegetable Proteins (Pea, Potato, Rice), Sunflower Oil, Turmeric, Paprika, Corn Starch, Wheat Starch, Acetic Acid.
Contains: WHEAT.

SHREDDED LETTUCE
Ingredients: Lettuce.

TOMATO
Ingredients: Tomato.

SHARP WHITE CHEDDAR CHEESE
Ingredients: Pastuerized Milk, Cheese Culture, Salt, Enzymes.
Contains: Milk

GARLIC AIOLI
Ingredients: Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Contains 2% or Less: Salt, Roasted Garlic, Mustard Flour, Garlic Powder, Potassium Sorbate and Sodium Benzoate (Preservatives), Lemon Juice Concentrate, Natural Flavor, Canola Oil, Sesame Oil, Calcium Disodium EDTA (To Protect Flavor).
Contains: EGG.

CRISPY GARLIC CHIPS
Ingredients: Garlic, Sunflower and/or Safflower Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Maltodextrin, Salt, Brown Sugar, Sugar, Beet Powder [Color], White Balsamic Vinegar Solids, White Distilled Vinegar, Molasses Powder, Citric Acid, Malic Acid, Natural Flavors).
Contains: WHEAT.

GRILL SEASONING
Ingredients: Salt, Pepper.

Weight Watchers points

21
SmartPoints
17
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Garlic White Cheddar Burger from McDonald's.

Weight Watchers points for
the full McDonald's menu

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