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McAlister's Half Portion Marbled Rye Bread Nutrition Facts

McAlister's Half Portion Marbled Rye Bread Nutrition Facts

A McAlister's Half Portion Marbled Rye Bread contains 150 calories, 1.5 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Portion Marbled Rye Bread from McAlister's Deli.

McAlister's Half Portion Marbled Rye Bread Nutrition Facts

Updated: 6/16/2021
Serving Size 1 slice
Calories 150 See analysis
Calories From Fat 13
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrates 30g 10%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 5g 10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 150 calories in a Half Portion Marbled Rye Bread from McAlister's. Most of those calories come from carbohydrates (78%).

To burn the 150 calories in a Half Portion Marbled Rye Bread, you would have to run for 13 minutes or walk for 21 minutes.

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Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Portion Marbled Rye Bread contains gluten, soy and wheat. a McAlister's Half Portion Marbled Rye Bread does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Portion Marbled Rye Bread from McAlister's contains the following ingredients:

[Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Salt, Caraway Seeds, Dextrose, Lactic Acid, Soybean Oil, Silicone Dioxide, Dill, Natural Flavor, Ascorbic Acid, Wheat Gluten, Palm Oil, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, Calcium Propionate, Calcium Sulfate, Enzymes]

Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Half Portion Marbled Rye Bread from McAlister's.

Weight Watchers points for
the full McAlister's menu

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