McAlister's

McAlister's Kids Mac & Cheese Nutrition Facts

A McAlister's Kids Mac & Cheese contains 350 calories, 20.8 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Mac & Cheese from McAlister's Deli.

McAlister's Kids Mac & Cheese Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Plating
Calories	350	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	20.8g	32%
Saturated Fat	8.1g	41%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	788mg	33%
Total Carbohydrates	27g	9%
Dietary Fiber	1g	4%
Sugars	7g
Protein	14g	28%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 350 calories in a Kids Mac & Cheese from McAlister's. Most of those calories come from fat (54%).

To burn the 350 calories in a Kids Mac & Cheese, you would have to run for 31 minutes or walk for 50 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Kids Mac & Cheese contains egg, gluten, milk, soy and wheat. a McAlister's Kids Mac & Cheese does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kids Mac & Cheese from McAlister's contains the following ingredients:

Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

Mac & Cheese: Macaroni and Cheese [Skim Milk, Macaroni (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Spread (American Cheese [Cultured Milk, Salt, Enzymes], Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Color Added), Canola Oil, Neufchatel Cheese (Cultured Milk and Cream, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Soybean Oil, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Salt, Annatto Color), Wheat Flour, Cornstarch, Salt, Seasoning (Cheddar and Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Whey, Soybean Oil, Salt, Maltodextrin, Sour Cream [Cultured Cream, Nonfat Milk], Natural Flavor, Sodium Phosphate, Cultured Whey, Citric Acid, Lactic Acid, Annatto Color), Cheddar Cheese Flavor (Cheddar Cheese [Milk, Cultures, Salt, Enzymes, Annatto], Cream, Potassium Sorbate, Salt), Autolyzed Yeast Extract (Yeast Extract, Sunflower Oil), Xanthan Gum, Datem, Lactic Acid, Calcium Lactate, Seasoning (Wheat Starch, Extracts of Annatto and Turmeric Color, Natural Flavor) ]